Do you experience a sharp pain when you eat or drink something hot or cold? If so, you may be dealing with sensitive teeth. Having sensitive teeth can make it difficult to enjoy your favorite foods and drinks, so it is essential to understand why this is happening to find an effective treatment option.
We’ll explore the most common causes of tooth sensitivity and discuss ways to alleviate the discomfort.
What Is Tooth Sensitivity?
Tooth sensitivity is a condition in which the teeth become sensitive to hot, cold, sweet, or acidic foods and drinks. When exposed to these stimuli, the tooth nerve endings are activated, resulting in sharp tooth pain. This pain can range from mild discomfort to intense tooth pain that radiates through the tooth and into the jaw. Other symptoms of sensitive teeth may include pain when brushing or flossing and increased sensitivity to temperature changes.
What Causes Tooth Sensitivity?
Tooth sensitivity can be caused by a variety of factors, including:
#1. Enamel Erosion
Enamel is the tooth’s outermost layer and helps protect the inner layers from damage. Over time, tooth enamel can become worn away due to various factors, including acidic foods and drinks, teeth grinding or clenching, and improper brushing techniques. Without proper protection, the tooth’s inner layers become exposed, leading to sensitivity.
#2. Gum Disease
Gum disease, or periodontal disease, is a serious condition that occurs when plaque and tartar buildup along the gum line. This buildup can cause inflammation of the gums and can eventually lead to gum recession, which exposes the root of the tooth. When the tooth roots are exposed, it becomes more sensitive to hot and cold temperatures.
#3. Tooth Decay
Tooth decay is caused by bacteria that produce acids that attack the tooth enamel and can cause cavities. If left untreated, the decay can get worse and eventually reach the tooth’s inner layers, resulting in sensitivity. Tooth decay can also lead to other serious dental problems, such as abscesses or infections, which can further increase sensitivity.
#4. Fractured or Cracked Teeth
A fracture is a break in the outer layer of the tooth, while a crack is a deeper break that extends into the tooth’s inner layers. Both fractures and cracks can expose the dentin (the middle layer of the teeth), leading to pain when exposed to hot and cold stimuli.
#5. Recent Dental Treatments
Dental procedures, such as bleaching, bonding, dental crowns, and veneers, can also lead to tooth sensitivity. While these treatments can help improve the appearance of your teeth, they can also lead to temporary sensitivity due to the removal of enamel.
#5. Teeth Grinding
Teeth grinding, also known as bruxism, is a condition in which you unconsciously clench or grind your teeth at night. This can cause the tooth’s enamel to wear away, exposing the sensitive dentin layer and resulting in painful sensitivity. Teeth grinding can be caused by stress or anxiety, misaligned teeth, or sleep apnea.
#6. Too Much Acidic Food and Beverage Intake
Acidic foods and beverages, such as citrus fruits, wine, and sodas, can cause damage to tooth enamel over time. When these acids weaken the enamel, the underlying layers of the tooth become exposed, leading to increased sensitivity.
#7. Brushing Too Hard
Brushing your teeth too vigorously or with a hard-bristled toothbrush can cause the tooth’s enamel to become worn away, exposing the underlying dentin layer and making the tooth more sensitive. To reduce the risk of developing sensitive teeth due to brushing too hard, use a soft-bristled toothbrush and brush gently in circular motions.
How Can I Treat Tooth Sensitivity?
If you suffer from tooth sensitivity, several treatments are available to help relieve your discomfort. Your dentist can recommend the best course of action for your individual needs, but some common treatments include:
Use a Desensitizing Toothpaste
Using a toothpaste for sensitivity can be an effective way to reduce tooth sensitivity. These types of toothpaste contain potassium nitrate, which works to restore the enamel by filling it in over time, thus reducing the sensation of pain or discomfort.
Avoid Acidic Foods and Drinks
Limiting your intake of acidic foods and beverages is essential in preventing and treating tooth sensitivity. These items can weaken the enamel of your teeth, making them more prone to sensitivity over time. If you must eat or drink something acidic, drink water afterwards to rinse your mouth out.
Maintain Good Oral Hygiene
Maintaining good oral hygiene is one of the best ways to prevent and treat tooth sensitivity. Brushing your teeth twice a day with a soft-bristled toothbrush, flossing daily, and using an antimicrobial mouthwash can help to reduce plaque buildup and protect your enamel from wear. Additionally, visiting your dentist regularly for checkups and professional cleanings can help keep your oral health in shape.
Use a Fluoride Toothpaste
Fluoride is a naturally occurring mineral that helps to strengthen tooth enamel and reduce sensitivity. Using a fluoride gel or toothpaste is an effective way to protect your teeth from sensitivity caused by erosion and wear. Look for toothpaste that contains fluoride as an active ingredient, as this will help to build up the protective layer of enamel on your teeth.
Use a Soft-Bristled Toothbrush
Using a soft-bristled toothbrush is essential in preventing sensitive teeth. It’s important to use light strokes when brushing to remove plaque and bacteria from the surface of your teeth without damaging the enamel. If you find that your teeth are becoming increasingly sensitive, it may be time to switch to a softer toothbrush.
Use Mouth Guard
A mouth guard is a custom-fitted device worn over the teeth and gums to protect them from grinding, clenching, and other physical damage. The guard helps to cushion the teeth against extreme temperatures, acids, and abrasive substances, which can lead to increased sensitivity. Nightguards are most often recommended for those who suffer from frequent teeth grinding.
Schedule a Consultation at Southeastern Dental Center Today!
If you suffer from tooth sensitivity, schedule a consultation with our dentist to discuss the best course of action. We understand the discomfort and inconvenience caused by sensitive teeth and are dedicated to providing the highest quality of care. During your visit, our experienced dentists will examine the cause of your tooth sensitivity and recommend the most appropriate treatment plan. Contact us today to schedule an appointment!
